Different Aches And Pains


The Acromioclavicular joint, which is commonly abbreviated to the AC joint, is located at the point of the shoulder and can be a source of pain for those that have been involved in a sporting injury. Most patients with AC joint pain are suffering from a sprain, which is basically a tear of the ligaments and the connective tissue of the AC joint. This condition can range from being a minor issue to a severe issue, and so symptoms vary dramatically. In this blog post, we will tell you all you need to know about it, as well as the best treatment solution if you have this condition.

The cause of AC joint pain is usually quite clear; as it occurs when the joint takes a direct blow as the result of a sporting injury to the shoulder. As the symptoms and severity of the injury so much, it is imperative to carry out a thorough assessment of the condition to make an accurate diagnosis, as this is the only way to guarantee that the best course of treatment is put together. This is why you should only use the services of experienced and qualified physiotherapists, which is what you are guaranteed when you search for physiotherapy experts online and you take the time to assess all of your different options carefully.

If you experience a sprain or something similar, you will probably experience an instant onset of pain, and this can increase in certain instances, i.e. when you are moving your arm across the body or lying on the affected side. Other symptoms include stiffness and swelling, with severe cases sometimes leading to disability and deformity. While these instances are rare, it highlights why it is so important to get your condition seen to as soon as you notice that something is wrong.

Despite this, most patients recover within two months, with some patients making a full recovery in a matter of weeks. Once a specialist has diagnosed the problem, they will put together the most effective treatment plan for your condition, ensuring pain is alleviated and normal functionality returned. The techniques they use range from flexibility and strength exercises to soft tissue massage and joint mobilisation. They don’t simply carry out the treatment and then leave you to it; they will ensure you manage the condition effectively by providing you with a rehabilitation program to follow at home.

Physiotherapy is widely considered the most effective route to go down when it comes to AC joint pain, as it is a drug-free approach and works on rectifying the problem as opposed to providing a quick fix. We hope that you have found this blog post useful on your quest for more information.

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