Exciting Hobbies to Take Up in Middle Age

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As you get older, having hobbies that you enjoy can help you to stay healthier in a myriad of ways, from boosting your mental capacity to reducing stress and even boosting productivity. When you’re middle-aged, the kids have grown up, and you have more time on your hands, it is the perfect time to take up a new interest and give your health a boost at the same time.

If you would like to start a new hobby, but you don’t want it to be boring, take a look at these exciting hobby options to take up in middle age:


Thanks to the internet, it has never been easier to look up your ancestors and map out your family history. At first glance, this might not seem like a particularly exciting hobby, but once you get into it, you will probably change your mind. You see, the vast majority of people have at least a couple of interesting rogues or famous people in their family tree and finding out about them can be a real blast.


If you want to be a real daredevil and do something completely exhilarating that will give you a new lease on life, you can’t really beat flying. If you have the cash, learning to fly and buying your own personal plane from Aviat is sure to be a life-changing experience, and even if you can’t afford to do that, chances are you’ll be able to take some lessons and go out with an instructor – it’s being up in the air learning something new and having adventures that really matter.

Travel Blogging

If you’ve reached middle age, you’re dissatisfied with your job and you feel like your life could be more exciting, why not consider packing up your things and embarking on a new adventure as a travel writer: If you have a way with words, you might be able to get paid to travel and finding out as much as you can about new and exciting destinations will become an all-encompassing hobby that ensures you never get bored again.


I know, I know, but seriously running is a great hobby to try in middle age, when the dreaded middle-aged spread is starting to cause havoc with your waistline, and you have more time on your hands. To make it more exciting, try training for a 5k, or if you’re really ambitious, a marathon. Or of you love nature, take up mountain running and surround yourself with nature’s breathtaking beauty as you improve yourself.


If you’re looking for a new hobby that’s exciting, relaxing and which gives you a workout all in one go, give surfing a try. There’s something so calming about being out in the ocean becoming one with the waves, that all of your stresses will melt away, but the unpredictability of the ocean and the effort it takes to remain on your board will keep you fit and excited every time you paddle out.

Have you taken up a new hobby in middle age? What do you do for fun?

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